PLAYER & PARENT RESOURCES

Check the booking confirmation, organize your gear, and bring one question for Coach Mo.

• Review the date, time, meeting type, location, and instructions in your confirmation.
• Ask Coach Mo about any detail that is unclear before heading out.
• Prepare water, a ball if requested, and the footwear or equipment specified for your session.
• Choose one skill or game situation you want to discuss.
• Note one question for after the session.

Write one goal, choose something you can observe, and use it to discuss progress with Coach Mo.

1. A skill or game situation I want to improve: ____________________
2. What happens now: ____________________
3. One small change I want to notice: ____________________
4. A practice idea to discuss with Coach Mo: ____________________
5. What I noticed after practicing: ____________________
6. My next question: ____________________

A simple 15-minute structure for focused touches and reflection. Ask Coach Mo how to adapt it for your player.

1. 2 minutes - Set up: choose a clear space, check the surface, and begin with gentle touches at a comfortable pace.
2. 4 minutes - Close control: keep the ball close with inside and outside touches, using both feet.
3. 4 minutes - Pass and receive: use a partner or a suitable rebound surface. Focus on a controlled first touch.
4. 3 minutes - Change direction: dribble toward a marker, turn with control, and look up before moving away.
5. 2 minutes - Reflect: write one thing that felt easier and one question for Coach Mo.