MOFUTBOL TRAINING

PRACTICE WITH A PURPOSE

Use these example guides to start a conversation with Coach Mo about an appropriate focus for your player.

EXAMPLE GUIDE

FIRST TOUCH

Example to discuss with Coach Mo. Choose a clear space and a comfortable pace.

1. With a partner or suitable rebound surface, receive a gentle pass. 2. Cushion the ball into a nearby space you can reach with your next step. 3. Look up before the next pass and try receiving with each foot.

Reflect: Where did your first touch leave the ball? Ask Coach Mo which detail to focus on next.

Discuss this with Coach Mo →

EXAMPLE GUIDE

PASSING & RECEIVING

Example to discuss with Coach Mo. Work with a partner at a comfortable distance in a clear space.

1. Settle the ball and choose a clear target. 2. Pass with control, then move a few steps to offer a new passing option. 3. Receive the return pass and notice your body position before passing again.

Reflect: What helped your partner receive the ball comfortably?

Discuss this with Coach Mo →

EXAMPLE GUIDE

CLOSE BALL CONTROL

Example to discuss with Coach Mo. Use a small clear area and a comfortable pace.

1. Move the ball with gentle inside and outside touches. 2. Use both feet and keep the ball within a comfortable next step. 3. Change direction around a marker, then look up before moving away.

Reflect: Which turn kept the ball closest? Bring that observation to Coach Mo.

Discuss this with Coach Mo →

EXAMPLE GUIDE

SCANNING & DECISIONS

Example to discuss with Coach Mo. Use a partner and a clear space with two visible passing targets.

1. Before receiving a gentle pass, look briefly toward both targets. 2. Receive with control and choose a target you can pass to comfortably. 3. Discuss what you noticed before the ball arrived, then repeat with the targets in new positions.

Reflect: What information helped you choose your next action?

Discuss this with Coach Mo →